Thursday, April 11, 2013

Bad Habits That Are Actually Good For You....


Read this from somewhere and found it amusing :-) It turns out some bad habits could actually be good for you.

1. Biting your nails helps expose your body to new germs, but in very small numbers. That allows your immune system prepare antibodies to fight them without the risk of getting sick

2. Burping releases gas that, if left inside, can loosen the muscle that separates your stomach from your esophagus, allowing stomach acid to splash out and cause heartburn.

3. Passing gas prevents you from having a buildup of gas in your intestines.

4. Eating in bed can help you digest your food better. Stress causes your body to interrupt digestion, So if you're relaxed and horizontal, your body breaks everything down completely.

5. Spitting helps your breathing, especially if you're exercising. When active, you breathe through your mouth, which causes inflammation in your throat - spitting helps clear your airways.

What are your bad habits?

Love Tweedy.

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